JFK 50 Mile 3

On Saturday, for my 42nd birthday, I ran 50 miles. It was the second time in my life I’ve tackled a race of this distance. Despite being woefully untrained and unprepared for the run, I had one of the greatest running experiences of my life. In the weeks leading up to race day, I grumbled ...

Getting into routine 1

For many years now it has been my dream to have a day that goes something like this: get up early, write for a couple hours, take m to school, come home and write for another hour or so, then go for a run. In the afternoon, write more if I can, then clean up ...