Sleeping Arrangements 1

Sleeping Arrangements
For several months now m has wanted to sleep in bed with my wife and I. When we put her to bed she complains about her bedroom being on the second floor while ours is on the first, and she says she doesn’t want to sleep alone. She says she wants to be downstairs where ...

New Shoes 1

New Shoes
I’ve had this nagging thought in my head for the last year. Trail running has become my racing passion. For the last several years the only running shoes I’ve purchased have been trail running shoes. They have deeper lugs for more traction on technical trails. For the most part, these are shoes poorly suited to ...

Race Recap: PHUNT 25/50K, 2015 1

Just like last year, I went up to the Fair Hill Nature Preserve in Elkton, MD, to run the PHUNT, a start-of-the-year trail run. Last year’s run was snow covered and cold, with starting temperatures in the seven degree range. This year would be a much balmier run, temps in the 30s and 40s, with ...