Labor Day marathon

Sunday, September 5th, 2010

I think this is my favorite New York holiday. Residents flee the city this weekend because it's the last three-day weekend for a while, the last gasp of summer. That means that the city is unusually quiet and filled with wide eyed, wondrous tourists. The residents that stay behind are ...

13 beers in 13 miles

Friday, July 30th, 2010

My brother sent this to me. It's hilarious.

Running with Ethiopians

Thursday, July 8th, 2010

I finally had a chance to get up early and go for a run. Our agency is very strict with our movements here, as this is both a highly congested and a relatively unsafe area (the house itself is well protected and hidden from the road), so we are discouraged ...

I’m back

Tuesday, June 22nd, 2010

Today I ran. It was my first significant run since I broke my foot around the time of the Ragnar Relay. That was about five weeks ago. An eternity in running years, or so it seemed to me. I donned my running shoes and a pair of shorts and ran ...

I’m running with Haile

Wednesday, June 2nd, 2010



Running Day

Wednesday, June 2nd, 2010

Unfortunately, I have a broken foot; I cannot participate in this year's National Running Day. That means you'll have to do it for me. Go outside today and run. If you haven't run in a while, take a walk. For lunch, when normally you might go to the cafeteria and eat, ...

The Ragnar Relay Recap, Finale

Sunday, May 23rd, 2010

(Continued from Part 5) The last legs of the race were mostly a blur. The sun had come up and it seemed like a new day, but when one doesn't sleep through the night the days just blur together. Physicians in residency understand this the most, as perhaps do gamblers who ...

The Ragnar Relay Recap, Part 5

Saturday, May 22nd, 2010

(Continued from Part 4) At 4:15am, I texted R, who was up next for a run. "We r near coffee." Her response: "Thanks. Can you bring 3?" At the van, I left S to baby-wipe himself off and change shirts while I poured three cups of coffee and, in my FiveFingers, managed ...

The Ragnar Relay Recap, Part 4

Thursday, May 20th, 2010

(Continued from Part 3--sorry for the delay in getting this up) The moment of the handoff was always a confusing one. The runners came into the chute one at at time, mostly, and everyone waiting--generally at least fifty to a hundred runners milling around waiting for their teammate--cheered on whomever was ...

The Ragnar Relay Recap, Part 3

Tuesday, May 18th, 2010

(Continued from Part 2) The mood at the beginning of the race was nervous and exciting. At exchange 6, where most of the teams would be united for the first time, the atmosphere was electric. At exchange 12, where there were a scores of vans and hundreds of runners, the Ragnar ...